Quick answer
Pads usually move when the underwear is not designed to hold them securely.
If your pad keeps sliding, twisting, bunching, or the wings rub your inner thighs, the issue is often the underwear underneath it. Regular underwear and typical boxers are not built to hold a pad in place. Spicy Wear’s pad-holding styles use a built-in pad-holding flap to help hold disposable pads more comfortably and securely, helping reduce shifting, bunching, and wing irritation.
The real issue
It is usually not your body — it is the underwear holding the pad.
A disposable pad needs more than adhesive. It needs underwear that gives it a secure place to sit. When regular underwear stretches, shifts, or does not give the pad enough support, the pad can move during walking, sitting, sleeping, or long days out.
Spicy Wear’s pad-holding boxers and cheeky briefs are designed with a built-in pad-holding flap inside. The flap helps hold the pad more comfortably and securely, so the pad can sit flatter and the wings are less likely to catch or rub against your inner thigh.